nicocap08
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 815 
 meneur
|  Posté : 19-10-2008 13:11
bonjour,
entrainement club ce matin à 10h30
20 min de footing + étirements+ 2*10 1 côte de 100m, recup sur le retour
+ recup + étirements
Bon dimanche
@+
Nico |
