pierre
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2087 gniaqueur
| Posté : 04-02-2007 16:49
ce matin 20min footing + 8*700 (circuit plat):2.20.r 30s (2.18 2.19)+3*300:58s
r100m +20min footing .bien tres bien encore a suivre derniere seance avant
les inter salut a tous. |