herve03
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 3559 
 gniaqueur
|  Posté : 04-06-2009 06:47
Hello
Départ 5h15 du mat, c' est trop bon:
7.1 km
45mn03s
Moyenne: 9.5 km/h [54.3%VMA]
6mn20s au km
132/145 pl/mn
FCmoy = 62% FCM
Shoes: Adidas Cushion 7
Dénivelé: +78 m
Bonne journée à tous. 
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